Get Fit, Stay Well! 4th Edition Hopson (Digital Test Bank)
$50.00
Download Genuine Test Bank for Get Fit, Stay Well!, 4th Edition, Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell, ISBN-10: 0134552962, ISBN-13: 9780134552965, ISBN-10: 013439206X, ISBN-13: 9780134392066, ISBN-10: 0134452283, ISBN-13: 9780134452289
Description
Get Fit, Stay Well! 4th Edition Hopson (Digital Test Bank)
Test Bank for Get Fit, Stay Well!, 4th Edition, Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell, ISBN-10: 0134552962, ISBN-13: 9780134552965, ISBN-10: 013439206X, ISBN-13: 9780134392066, ISBN-10: 0134452283, ISBN-13: 9780134452289
Table of Contents
1. Changing Personal Behaviors for Optimal Wellness
2. Understanding Fitness Principles
3. Conditioning Your Cardiorespiratory System
4. Building Muscular Strength & Endurance
5. Maintaining Flexibility & Back Health
6. Understanding Body Composition
7. Improving Your Nutrition
8. Managing Your Weight
9. Managing Stress
10. Reducing Your Risk of Cardiovascular Disease